Broken Wheat is one of the most beneficial and effectively
digesting foods for all ages. Especially for babies, it is given as porridge
and is popularly known as Indian porridge. It is of high nutritious worth and
when cooked it gives the aromatic, tasty, and nutty surface. It is healthy and
delicious to be eaten as a dessert too for all ages. To make it simpler for
newborn children, it can be blended smoothly and fed easily. So, on these tougher
times of quarantine, here are 5 delicious and healthy broken wheat Dishes that
you can make at your home for your family…
1. Broken Wheat Kheer
The taste of broken wheat kheer is so delectable. It is one
of the best and delicious desserts. Cook this kheer in a non-stick pan for
creamier and thickness.
Broken wheat is high in nutrition as broken wheat makes it
rich in protein, fiber, and iron. It is one of the best dishes that you can
serve it at breakfast and lunch too. It can be easily made in a pressure
cooker.
3. Broken Wheat Daliya Khichdi
It is just similar to Daliya but the ingredients are
different. This plain broken wheat daliya khichdi is a high fiber, full of
nutrition tasty carbohydrate as broken wheat and pulses make it rich in
protein.
4. Upma
You can also make Upma by using Broken Wheat. Upma is
basically made by semolina, but you can also try with broken wheat and green
peas by taking health in concern.
5. Dhokla
Broken wheat dhokla is also known as daliya dhokla which is
rich in protein and carbohydrate. It is a very yummy and healthy dish to serve
in breakfast.
Choose Golden Bansi Broken Wheat to make these popular SouthIndian dishes. Golden Bansi is the premium brand of Shree Kailash Grain Mills
which is one of the largest Durum Wheat Semolina Suppliers and Manufacturers in
India. Prepare all the above dishes in the upcoming days of quarantine for your
family and make it more enjoyable and healthier too.
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